Stein Aaslund 5:00 row
1,088
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 149 |
September 28, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 61 | 21 | 121 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 22 | 110 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 22 | 122 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 22 | 126 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 21 | 124 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 20 | 127 |
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Workout Graph
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