Stein Aaslund 5:00 row
1,232m
Meters
5:00.0
Time
2:01.7
Pace
78
Calories
117
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 175 |
October 25, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 117 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 104 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 116 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 121 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 22 | 121 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 124 |
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Workout Graph
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