Stein Aaslund 5:00 SkiErg
1,250m
Meters
5:00.0
Time
2:00.0
Pace
81
Calories
103
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 41 |
| Stroke Count | 209 |
| Drag Factor | 83 |
October 26, 2024 18:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 41 | 103 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 41 | 82 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 40 | 88 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 40 | 102 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 40 | 125 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 48 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.