Stein Aaslund 5:00 SkiErg
1,260m
Meters
5:00.0
Time
1:59.0
Pace
83
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 42 |
| Stroke Count | 210 |
| Drag Factor | 84 |
October 30, 2024 17:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 42 | 150 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 40 | 128 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 40 | 147 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 40 | 152 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 41 | 160 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 49 | 167 |
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Workout Graph
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