Stein Aaslund 15:00 row
3,639m
Meters
15:00.0
Time
2:03.6
Pace
233
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 147 |
November 04, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,639m | 2:03.6 | 185 | 936 | 22 | 129 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 23 | 117 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 22 | 125 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 22 | 131 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 22 | 134 |
| 15:00.0 | 748m | 2:00.3 | 201 | 991 | 22 | 142 |
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Workout Graph
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