Stein Aaslund 10:00 SkiErg
2,528m
Meters
10:00.0
Time
1:58.6
Pace
168
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 42 |
| Stroke Count | 422 |
| Drag Factor | 85 |
November 08, 2024 16:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 42 | 138 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 40 | 121 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 41 | 131 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 43 | 141 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 43 | 147 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 44 | 152 |
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Workout Graph
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