Stein Aaslund 10:00 SkiErg
2,460m
Meters
10:00.0
Time
2:01.9
Pace
158
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 43 |
| Stroke Count | 433 |
| Drag Factor | 83 |
November 08, 2024 16:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 43 | 145 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 42 | 137 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 42 | 143 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 44 | 146 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 45 | 148 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 44 | 153 |
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Workout Graph
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