Stein Aaslund 10:00 row
2,534m
Meters
10:00.0
Time
1:58.3
Pace
168
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 144 |
November 12, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 23 | 163 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 151 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 161 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 166 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 | 169 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 171 |
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Workout Graph
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