Stein Aaslund 1:00:00 row
14,872m
Meters
1:00:00.0
Time
2:01.0
Pace
977
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 150 |
November 20, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,872m | 2:01.0 | 197 | 979 | 22 | 150 |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 22 | 131 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 22 | 150 |
| 36:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 22 | 157 |
| 48:00.0 | 2,960m | 2:01.6 | 195 | 969 | 22 | 154 |
| 1:00:00.0 | 2,953m | 2:01.9 | 193 | 964 | 22 | 160 |
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Workout Graph
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