Stein Aaslund 24:00 SkiErg
6,115m
Meters
24:00.8
Time
1:57.8
Pace
413
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 43 |
| Stroke Count | 1052 |
| Drag Factor | 0 |
November 21, 2024 14:35:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.8 | 6,115m | 1:57.8 | 214 | 1036 | 43 | 157 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 42 | 147 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 45 | 160 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 44 | 159 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 44 | 165 |
| 24:00.8 | 3m | 2:13.3 | 148 | 808 | 0 | 165 |
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Workout Graph
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