Stein Aaslund 5:00 SkiErg
1,186m
Meters
5:00.0
Time
2:06.4
Pace
72
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 38 |
| Stroke Count | 192 |
| Drag Factor | 78 |
November 21, 2024 14:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 38 | 133 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 37 | 114 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 37 | 130 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 38 | 138 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 39 | 143 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 41 | 143 |
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Workout Graph
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