Stein Aaslund 10:00 SkiErg
2,485m
Meters
10:00.0
Time
2:00.7
Pace
162
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 44 |
| Stroke Count | 443 |
| Drag Factor | 103 |
November 26, 2024 10:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 44 | 147 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 42 | 134 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 43 | 145 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 45 | 150 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 46 | 153 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 46 | 156 |
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Workout Graph
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