Stein Aaslund 10:00 row
2,469m
Meters
10:00.0
Time
2:01.5
Pace
159
Calories
102
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 152 |
November 29, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 21 | 102 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 22 | 111 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 22 | 122 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | 92 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 22 | 91 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 97 |
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Workout Graph
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