Stein Aaslund 15:00 row
3,737m
Meters
15:00.0
Time
2:00.4
Pace
245
Calories
129
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 169 |
December 02, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,737m | 2:00.4 | 200 | 989 | 22 | 129 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 22 | 112 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 22 | 122 |
| 9:00.0 | 747m | 2:00.4 | 200 | 988 | 23 | 131 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 22 | 139 |
| 15:00.0 | 771m | 1:56.7 | 220 | 1057 | 22 | 143 |
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Workout Graph
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