Stein Aaslund 30:00 row
7,522m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
148
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 22 |
Stroke Count | 674 |
Drag Factor | 165 |
December 18, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,522m | 1:59.6 | 204 | 1003 | 22 | 148 |
6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 | 130 |
12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 | 138 |
18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 22 | 149 |
24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 22 | 154 |
30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.