Stein Aaslund 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
58
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 127 |
March 19, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 112 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 19 | 107 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 110 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 19 | 116 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 115 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.