Tracy Forsberg 12:04 row
2,724
Meters
12:04.5
Time
2:12.9
Pace
161
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 122 |
October 23, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.5 | 2,724 | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 12:04.0 | 466 | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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