Tracy Forsberg 10:23 row
2,429
Meters
10:23.4
Time
2:08.3
Pace
149
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 124 |
November 19, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.4 | 2,429 | 2:08.3 | 166 | 870 | 23 | 143 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 | 137 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 145 |
| 10:23.0 | 87 | 2:12.1 | 152 | 821 | 20 | 146 |
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Workout Graph
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