Tracy Forsberg 20:00 row
4,292
Meters
20:00.0
Time
2:19.7
Pace
246
Calories
77
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 218 |
December 07, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,292 | 2:19.7 | 128 | 740 | 24 | 77 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 98 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 51 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 160 |
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Workout Graph
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