Alain KRIST 11:25 row
2,516
Meters
11:25.1
Time
2:16.1
Pace
146
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 130 |
July 22, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.1 | 2,516 | 2:16.1 | 139 | 777 | 146 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 21 |
| 11:25.1 | 322 | 2:12.1 | 152 | 822 | 19 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.