Alain KRIST 14:11 row
3,008
Meters
14:11.1
Time
2:21.4
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 123 |
August 29, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.1 | 3,008 | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 14:11.1 | 932 | 2:14.7 | 143 | 792 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.