Alain KRIST 16:12 row
3,511
Meters
16:12.4
Time
2:18.4
Pace
202
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 140 |
November 02, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.4 | 3,511 | 2:18.4 | 132 | 753 | 19 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 |
| 16:12.4 | 268 | 2:15.0 | 142 | 788 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.