Alain KRIST 8:59 row
2,014
Meters
8:59.2
Time
2:13.8
Pace
123
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 142 |
November 09, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.2 | 2,014 | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 8:59.2 | 895 | 2:13.6 | 147 | 804 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.