Alain KRIST 10:05 row
2,215
Meters
10:05.7
Time
2:16.7
Pace
133
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 146 |
January 19, 2026 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,215 | 2:16.7 | 137 | 771 | 133 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 64 | 21 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 22 |
| 10:05.7 | 10 | 4:45.0 | 15 | 352 | 0 | 0 |
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Workout Graph
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