Alain KRIST 5:05 row
1,112
Meters
5:05.4
Time
2:17.3
Pace
66
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 131 |
February 07, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,112 | 2:17.3 | 135 | 765 | 66 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 21 |
| 5:05.4 | 16 | 2:48.7 | 73 | 550 | 1 | 0 |
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