Alain KRIST 11:26 row
2,508
Meters
11:26.8
Time
2:16.9
Pace
150
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 132 |
February 09, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.8 | 2,508 | 2:16.9 | 136 | 769 | 150 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 19 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 67 | 19 |
| 11:26.8 | 321 | 2:15.2 | 142 | 787 | 20 | 19 |
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Workout Graph
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