Alain KRIST 16:43 BikeErg
7,020
Meters
16:43.2
Time
2:22.9
Pace
196
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 81 |
| Revolution Count | 1354 |
| Drag Factor | 49 |
June 15, 2026 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:43.2 | 7,020 | 2:22.9 | 120 | 703 | 196 | 81 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 78 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 84 |
| 15:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 83 |
| 16:43.2 | 731 | 2:21.1 | 124 | 697 | 20 | 77 |
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Workout Graph
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