Alain KRIST 13:33 row
3,013
Meters
13:33.4
Time
2:14.9
Pace
183
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 136 |
October 28, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:33.4 | 3,013 | 2:14.9 | 142 | 809 | 183 | 21 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 |
| 13:33.4 | 795 | 2:14.2 | 145 | 826 | 49 | 21 |
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Workout Graph
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