Alain KRIST 30:00 row
6,934m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 132 |
July 07, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,934m | 2:09.7 | 160 | 850 | 26 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 26 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.