Alain KRIST 10000m row
10,000m
Meters
43:59.7
Time
2:11.9
Pace
611
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 132 |
August 10, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.7 | 10,000m | 2:11.9 | 152 | 823 | 24 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 24 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 24 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 24 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 24 |
| 9:15.8 | 10,000m | 2:18.9 | 130 | 749 | 24 |
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Workout Graph
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