Alain KRIST 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
33
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 133 |
September 01, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 28 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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