Alain KRIST 6:11 row
751m
Meters
6:11.5
Time
4:07.3
Pace
38
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
April 21, 2016 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.5 | 751m | 4:07.3 | 23 | 379 | 24 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 23 |
| 6:11.5 | 136m | 4:22.8 | 19 | 366 | 29 |