Alain KRIST 5:07 row
744m
Meters
5:07.8
Time
3:26.8
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
January 05, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 744m | 3:26.8 | 40 | 436 | 27 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 28 |
| 5:07.8 | 15m | 4:20.0 | 20 | 368 | 8 |