Alain KRIST 10000m row
10,000m
Meters
48:31.3
Time
2:25.5
Pace
566
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Drag Factor | 162 |
January 07, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.3 | 10,000m | 2:25.5 | 113 | 690 | 27 |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 28 |
| 10:00.8 | 4,000m | 2:30.2 | 103 | 655 | 26 |
| 9:50.6 | 6,000m | 2:27.6 | 109 | 674 | 27 |
| 9:53.5 | 8,000m | 2:28.3 | 107 | 668 | 27 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 30 |