Alain KRIST 1:04 row
162m
Meters
1:04.1
Time
3:17.8
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
January 11, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 162m | 3:17.8 | 45 | 455 | 23 |
| 1:04.1 | 163m | 3:16.6 | 46 | 458 | 23 |