Alain KRIST 1:36 row
177m
Meters
1:36.2
Time
4:31.7
Pace
9
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
January 11, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.2 | 177m | 4:31.7 | 17 | 360 | 22 |
| 1:36.2 | 178m | 4:30.2 | 18 | 361 | 22 |