Alain KRIST 13:13 row
3,018m
Meters
13:13.0
Time
2:11.3
Pace
182
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
January 15, 2019 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.0 | 3,018m | 2:11.3 | 154 | 831 | 22 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 13:13.0 | 749m | 2:08.8 | 164 | 863 | 22 |