Alain KRIST 11:33 row
2,513m
Meters
11:33.1
Time
2:17.9
Pace
145
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
January 20, 2019 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.1 | 2,513m | 2:17.9 | 133 | 759 | 22 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 11:33.1 | 349m | 2:13.3 | 147 | 807 | 21 |