Alain KRIST 15:06 row
3,521m
Meters
15:06.8
Time
2:08.7
Pace
216
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
February 10, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,521m | 2:08.7 | 164 | 864 | 20 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 15:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |