Alain KRIST 4:41 row
514m
Meters
4:41.5
Time
4:33.8
Pace
28
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Drag Factor | 80 |
February 10, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.5 | 514m | 4:33.8 | 17 | 358 | 22 |
| 4:41.5 | 514m | 4:33.8 | 17 | 358 | 22 |