Alain KRIST 5:32 row
1,209m
Meters
5:32.9
Time
2:17.6
Pace
69
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
February 28, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.9 | 1,209m | 2:17.6 | 134 | 761 | 23 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 5:32.9 | 117m | 2:20.5 | 126 | 733 | 20 |