Alain KRIST 5:01 row
511m
Meters
5:01.0
Time
4:54.5
Pace
28
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 21 |
| Drag Factor | 80 |
March 09, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 511m | 4:54.5 | 14 | 347 | 21 |
| 5:00.0 | 511m | 4:53.5 | 14 | 347 | 22 |
| 5:01.0 | 1m | 8:20.0 | 3 | 309 |