Alain KRIST 15:07 row
2,120m
Meters
15:07.7
Time
3:34.0
Pace
105
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
March 09, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 2,120m | 3:34.0 | 36 | 422 | 20 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 21 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 20 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 15:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |