Alain KRIST 2:44 row
310m
Meters
2:44.2
Time
4:24.8
Pace
16
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
March 11, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.2 | 310m | 4:24.8 | 19 | 364 | 25 |
| 2:44.2 | 310m | 4:24.8 | 19 | 364 | 25 |