Alain KRIST 35:20 row
8,009
Meters
35:20.9
Time
2:12.4
Pace
480
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
March 16, 2019 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:20.9 | 8,009 | 2:12.4 | 151 | 818 | 480 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 25 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 35:20.9 | 68 | 2:33.6 | 96 | 631 | 3 | 17 |