Alain KRIST 26:28 row
5,135m
Meters
26:28.8
Time
2:34.7
Pace
274
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
April 16, 2019 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.8 | 5,135m | 2:34.7 | 95 | 625 | 20 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 26:28.8 | 269m | 2:45.0 | 78 | 567 | 19 |