Alain KRIST 7:38 row
1,515m
Meters
7:38.5
Time
2:31.3
Pace
82
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
April 18, 2019 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.5 | 1,515m | 2:31.3 | 101 | 647 | 20 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 7:38.5 | 545m | 2:25.4 | 114 | 691 | 20 |