Alain KRIST 10:06 row
2,099m
Meters
10:06.6
Time
2:24.4
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
April 19, 2019 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,099m | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 10:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |