Alain KRIST 13:48 row
3,023
Meters
13:48.3
Time
2:16.9
Pace
176
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
April 23, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.3 | 3,023 | 2:16.9 | 136 | 768 | 176 | 22 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 13:48.3 | 834 | 2:16.8 | 137 | 769 | 48 | 21 |