Alain KRIST 22:34 row
5,169m
Meters
22:34.3
Time
2:11.0
Pace
313
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
May 05, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.3 | 5,169m | 2:11.0 | 156 | 835 | 21 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 22:34.3 | 561m | 2:17.5 | 135 | 763 | 22 |